Self Defense Training

Service Description

This training can be either 1 to 1 or group sessions are available depending on the clients needs. The training will cover basic self-defense and personal awareness training. An average training session is 60 minutes. We take a practical approach to self-defense. Our focus is on mindset, awareness, and then physical techniques. We also don't believe in one size fits all training. We customize the programs to meet our clients needs. Please contact us if you have any questions.

Contact Details